Skip to main content

CONTRAST BETWEEN HOUSE WOMAN AND WORKING WOMAN

    The role of women has two aspects in life. One is as house woman and the other one is as working woman. Both the women have different perspective in every stage of life. However, they face somewhat difficulties in life to tackle small task. The two major roles are crucial in their own way. Let’s discuss the two roles with different angles. FAMILY’S RESPONSIBILITY:      House woman can bear all the responsibility in her own manner and in her own time. She isn’t bound with time. While working woman is having tough and rough time to manage household chores as she isn’t available all the time. GOOD COOK:      It is observed that cooking skill is the first priority of house woman. She believes that food is the symbol of love and care. Whereas, 85-90% of the working woman don’t have command in cooking. LOOKAFTER THE CHILDREN:      After the birth of child, all he needs his mother’s attention, care and love. In such scena...
Post a Comment

5 HEALTHY DRINKS FOR LIFE







 

Who doesn’t want to have good looks, healthy body and an active mind? Everybody does. They even sometimes go for a route which is not suitable for their health condition in long term. Taking rich supplements, buying expensive cosmetics and implementing heavy surgery do only work for short term and in the end, your skin fails to retain its resilience. Our body consumption process is similar to plant. Just like plant require both soil and water for growth, our body asks for food and water. Those who are seeking dietitian or surgeon, I would suggest them to halt their searching. Not because I have dispute with them but because you don’t have to spend high money on such specialists. I therefore have come up with this article which is about top 5 beneficial drinks for good health.

BEETROOT JUICE:

    Beetroot juice contains folic acid, nitrate, potassium, magnesium and other minerals which help to lower blood pressure, prevent cancer and energize your body. The element of nitrate transforms into nitric oxide when consumed by the body, which helps the formation of blood. As a result your skin glows, you get prevented from experiencing faint and it vitalizes your muscles elasticity. For optimum results, it is recommended to drink in day time.

GREEN TEA:

    Green tea has antioxidant properties, helps to reduce excess belly fats. Studies show green tea contains ‘polyphenol’ which helps to treat diseases like-cancer, kidney stones, mouth ulcers, and so on. Due to its antioxidant properties, it is considered as a medication for diabetic patients and doctors recommend to drink 2 cups, one in morning and one in evening before meal.

BANANA SHAKE:

    Components (carbohydrates, fats, and proteins) are present in banana, which give an instant energy to body. Being workaholic, it’s arduous to heed my diet plan and even I don’t sometimes realize that in what ratio does my body release energy regularly. While carrying out tasks, banana shake really works well. It relieves stress immediately, provides energy in nanoseconds and makes my mind proactive. This is a scenario of job doers. However, those who are athletes and gymnastic trainers I would highly recommend them to drink banana shake.

COCONUT WATER:

    Stop being anxious about immune system because coconut water is believed to treat immune system. Coconut water is obtained from coconut, means chemical free, no artificial colors or flavors. A pure coconut water has vitamin A, vitamin D, vitamin C, magnesium, calcium, and potassium. It lifts you up and energize your body during summer. Who doesn’t want to have cool summer? I know it sounds strange- cool summer. Right? But coconut water retains such properties of cooling down the body temperature during hot weather.

    I assume this is the reason why coconut drink is well known among sports men. It helps them to enhance their performance. Besides, it also prevents your body from dehydration.

LEMONADE:  

    It is the best fount of vitamin C. Starting your day with lemonade helps to detoxify the body. If you have fine lines, scars, and blemishes on your face, you don’t need to take stress. Citric acid found in lemon supports and nourishes your skin tone and improves its elasticity.

    Hence, the above top 5 drinks will definitely benefit you.

Labels:

Comments

Post a Comment

Please do not share spam link in the comment box!

Popular posts from this blog

SELF-MOTIVATION

Evaluating yourself influences your thoughts, ideas, goals and path. Evaluation can either lift up or decrease your self esteem. The way others see your personality is same as the way you see yourself. Do you concur with this statement? As far as my opinion is concerned, I do agree with this. As I stated, self-evaluation can either boost up your heart or it may break your heart. You must rate yourself positively. Positive self motivation leads to high self esteem. NEED FOR SELF-MOTIVATION: It is a phenomenon when an individual induces himself to achieve a desired level or when he pushes himself to accomplish the maximum level. Because of self motivation, one finds substantial changes in his life. Throughout the face of difficulties, he does not give up rather persists on journey with hope, courage and effort. All of us pass through a situation when nobody is beside us, there the self motivation really works. It is a vital element to show the commitment and spirit. No matter who you are...
Post a Comment
Read more

HOW TO OVERCOME OBSTACLES IN LIFE

Having a vigilance state to some extent is a good sign, but in the end, we all have to face obstacles in life. Life obstacles are universal phenomenon, which means both rich and poor have to meet the conditions for survival. Some are commonly noticed obstacles, but they have different levels. This blog highlights the two specific points which would lead to influencing one’s thoughts. OVERCOMING FEAR:     The element of fear arises when you feel something unexpected would happen, you feel you won’t be able to achieve the desired goal, you would have a loss of most valuable things: job, health, family, property and so on.      The above mentioned elements possess different accuracy in everyone’s life. Being coward and fearful is a natural phenomenon, it is okay to express such responses, but being scared all the time is not a good indication. It would have a negative impact on your health. The mind which operates the entire body part must be loaded with...
Post a Comment
Read more

WARM WATER- A NECESSITY

Water is composed of two molecules: hydrogen and oxygen and these two molecules provide support for better human health. We have substitute for every beverage except water. No company has launched water substitute yet. It is indeed such a great blessing for all of us. We all are endured about the quantity of drinking water per day to obviate dehydration. Body dehydration results in severe body pain and illness. To avoid such outcomes, we all are required to drink 14 to 16 glasses of water regularly. However, majority of the people don’t know that the healthy body demands warm water. Water doesn’t only mean to quench the thirst but also it is enclosed with hidden benefits and these benefits prevail by drinking warm water instead of cold water. WARM WATER BENEFITS: DIGESTIVE SYSTEM: Warm water helps to break down and digest food substances easily. It has been proved through studies that drinking warm water before meal stimulates digestive system congruously  and also elevates o...
Post a Comment
Read more